Experiencing lower back and hip pain? From hidden triggers to treatment secrets, here's what experts reveal about managing ...

It may feel sharp, dull, intense ... or bone injury. Pain in the lower right side of the back may also point to more serious ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

Back pain can often be mistaken for muscle strain or fatigue, but certain types of discomfort could actually point to ...

Choosing the right sleep position can help alleviate lower back pain and discomfort. The best sleep position will hold the spine in a neutral angle, with no major curve or bend, to reduce the ...

Pay special attention to your lower back by wearing thermal clothing or using a heating pad when necessary. Applying heat helps relax muscles and improves blood flow, reducing pain and discomfort.

Testicular conditions: Pain may radiate to the lower abdomen in cases of testicular torsion, epididymitis, or orchitis. Epididymitis is inflammation of the epididymis, a tube at the back of the ...