There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Still, raisins are a good source of fiber, she says, and can definitely help relieve constipation. Sprinkle them on top of oats or yogurt for extra sweetness and texture. These little red tart ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is one ...

While there are many over-the-counter medications to help you deal with constipation, if you prefer a more natural approach, coconut oil can be your new ally. Using coconut oil for constipation has ...

Constipation is a problem suffered by approximately 90 ... laxatives and lubricants. In addition, perineal self-acupressure may help to control treatment costs because it only requires a brief, ...

Constipation may exist on its own or it may be due to an underlying condition or problem such as an underactive ...

By lubricating the intestines, it may help move stool along more easily, making it a useful ally for those experiencing constipation. The healthy fats in coconut oil can play a significant role in ...

An international team of gastroenterologists, gut microbiologists and health researchers has found via testing of volunteers ...