Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Institute for the Advancement of Food and Nutrition Sciences published a paper discussing food industry efforts but also the ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

Warnings to avoid ultra-processed foods could lead to some people eating even less healthily, researchers have said.

Foods must be completely submerged in the liquid for the marinade to transmit flavor. The time needed to marinate varies ...

Come 2025, you’ll be boiling sourdough pasta, hosting tea parties, and sprinkling seaweed salt on everything, according to ...

What is ultra-processed food? There is no single definition of ultra-processed foods, but in general they contain ingredients not used in home cooking. Many are chemicals, colourings and ...

If you mind the salt and lose the cured meats, TikTok’s viral plant-forward Balkan breakfast trend is actually pretty ...

Whole Foods Market predicts a boom in hydrating ready-to-drink beverages, a new wave of aquatic ingredients, added crunch to every meal, and fusion snack foods with international appeal.

while also limiting foods high in fat, sugar and salt. UPFs have been linked in studies to poor health, such as an increased risk of obesity, heart disease, cancer and early death. Examples of ...

Two experts said people should continue to limit high fat, sugar and salt foods until there is more research on ultra-processed foods.