Struggling with cramps, discomfort, and bloating during periods? Some foods worsen these symptoms, such as salty foods, dairy ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Ultra-processed foods which include items like ice cream, processed meats, crisps, mass-produced bread, some breakfast ...

The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

Learn how much salt you should add to pasta water, why it’s an important step, and what salt does to pasta during cooking.

The worst are greasy bits seasoned with fake butter flavor. As a snack, popcorn is relatively healthy. It’s a whole grain, ...

Pakistan National Heart Association (PNCHA) president Major General (Retd) Masudoor Rehman Kiani has underscored the crucial ...

Despite being Hollywood royalty, Drew Barrymore is a gal of few pretensions. Take as evidence, one of her favorite fast food ...

The structure in Poole Harbour at Arne Moor in Dorset is a flux tower and joins a growing network of towers in saltmarshes ...

Instead, they said the focus of public health guidance should remain on eating a diet full of fruit, vegetables and wholegrains, while also limiting foods high in fat, sugar and salt. UPFs have ...