To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...
Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
Diets rich in ultra-processed foods, even diet options like diet sodas and yogurts, are linked to higher blood sugar levels ...
Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...
The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...
Importantly, the belly fat examined was taken subcutaneously, from just under the skin, which appears to be the healthiest ...
Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...