When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

The importance of water in our diets is hard to exaggerate. With the human body composed of up to 60% water, H2O is essential ...

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Then, you can use what you observe to design a more efficient version. NOTE: Need more help regarding media filter materials? Check out the Mission Rehydrate Materials Guide. CAUTION: Do not try to ...

Starting the day with a glass of warm water is an ancient practice that has earned a place in many cultures due to its ...

Once developed to treat dehydration in children, Pedialyte has gained popularity among adults. Whether it's being used to ...

You lose electrolytes when you sweat or are sick, and replenishing them often comes in the form of a packet of powder or sports drinks. But now, Gen Z feels as though they need electrolytes on a ...

Research has shown that coconut water is just as effective for rehydration as traditional sports drinks. Some studies link coffee consumption to decreased inflammation, but the research is mixed.

To promote his newly-launched sports drink, Posca Hydrate – “the original sports drink of the ancient world” – Watts attended ...