This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

When you hear that someone is looking for the best whey protein ... the Vanilla Soft Serve flavor, this powder includes a blend of digestive enzymes like lactase to help with digestion. Recipes ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

When it comes to protein ... this powder didn’t have much flavouring. We’d describe it as smooth and not overpowering, and ideal to whizz up into a smoothie. Neat has lots of recipe ideas ...

This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Start your day strong with quinoa flour pancakes. Just mix quinoa flour, baking powder, eggs, milk (dairy or plant-based), ...