Could I use it, I wondered, to create varied and delicious recipes that would save people time and money – as well as being low in calories? The answer is a resounding yes. From fakeaways to ...

Brondo said that recipes like salmon rice bowls and her Greek farro salad are easy to prepare and full of protein, vegetables, and whole grains, and they're under 500 calories. Chopped salads are ...

Method: 1. Peel the cucumber into ribbons and finely slice the radishes. Place into a bowl and dress in 2 tbsp rice vinegar and 2 tsp toasted sesame oil. Leave to one side. 2. Slice your peppers ...

Sample four types of international cuisines for under 500 calories then try to recreate them at home with low-calorie recipes! Just because you are counting calories and eating healthily does not mean ...

From a roasted sesame traybake salmon to a teriyaki salmon stir-fry, we’ve got plenty of recipes, all under 500 calories, to keep you feeling virtuous! If you love cooking with fish, try our salmon ...