which has been voted the best diet in the world six years in a row. Try flavorful recipes like our flavorful Salmon Couscous Salad and tasty Veggie & Hummus Sandwich for a nourishing and satisfying ...

This collection of breakfasts is packed with Mediterranean diet-friendly foods like fruits ... thanks to nutritious chia seeds that expand as they combine with liquid. View Recipe This light and ...

This article originally published on The Kitchn. See it there: When I Want Steak, This Is the Only Recipe I Turn To Breaking ...

For anyone trying to watch his or her weight, the term "liquid calories" can be downright ... One study found that rats fed a high-fructose diet were more likely to develop features of metabolic ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

The portfolio diet recipe for lower cholesterol focuses on four kinds of food: The foods in the portfolio diet are available in supermarkets and health food stores. A typical day on the portfolio ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

I'm a sucker for desserts that feel elegant without requiring a ton of fancy cooking tricks. It may sound like a tall task, ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

Lipa started by pouring out a Diet Coke can into a plastic cup. She then did the unexpected: She poured pickle juice in the soda. After funneling the briny liquid in her drink, she put a couple of ...