Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.

According to registered dietitian Kate Regan, this three-part formula is the key to creating a healthy ... smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

This fruity smoothie makes a fantastic quick breakfast. You can make it with just strawberries, bananas and milk, but adding peanut butter and vanilla takes it to a whole new level. Each serving ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.