You could even make your own measure by adding markings ... Traffic light nutritional information on the package is shown per serving size, which may be smaller than you think.
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So go ahead, savor every bite, and enjoy the wonderful world of guilt-free indulgence! Be sure to calculate the points value of the foods and recipes you eat in the app. Always add ingredients and ...
"People can be confused by inconsistent and unrealistic serving sizes and the way that manufacturers provide these can sometimes make it difficult to assess just how healthy a product is," she said.
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