A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

That's because most weight-loss plans are based on depriving you of your favorite foods, counting calories ... All the cheese in a recipe Half the amount of extra-sharp cheese or an equal amount ...

Allrecipes community, rejoice! We just launched a new recipe scaling tool that’ll make resizing recipes so much easier. There are two reasons we know you’ll love it: We understand that recipes ...

These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Will make 3 large tools, or 6 small ones. In a large saucepan, start by melting the butter on a low heat. This is a hob job, so ask your grown-up helper to do this, as the hob is hot hot hot!

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

Soup season is officially here. With the temperatures dropping and the skies turning grey, many of us are cranking up the heating to fight off the chill. But there's another comforting way to warm up.

With this dilemma in mind, a nutritionist has come forward with his recipe for a scrumptious 100-calorie soup that's ideal for those looking to slim down without sacrificing flavour. The recipe is ...

Matt Boxall took to TikTok to share his perfect recipe for "weight loss" soup. He said it's only 100 calories per portion, and it's pretty easy to whip up too. All you need to do is roast one ...