To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Rapid weight loss from medications like tirzepatide can cause thyroid complications, especially in patients with hypothyroidism Unmonitored use of levothyroxine during weight loss can lead to ...

Diet, exercise and weight-loss titles are among the worst sellers. Publishers are trying to fight back by expanding beyond books that promise fast results from calorie-counting and new dieting ...