Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

Sugar cravings can be a real struggle, making it hard to control your temptations when trying to resist sweet treats. From donuts to brownies to ice cream, the unhealthy options are endless. However, ...

This rich chocolate ice cream has a surprising ingredient as its base: cottage cheese. The result? A sweet treat that's lower ...

Then there’s the fact that I’m a self-identified Sweet Breakfast Person who genuinely looks forward to the milkshake-like blend of chocolate protein, banana, cold brew, and almond milk that I ...

You can also consider making your own protein drink. That way, you control what goes in it. Try blending up this chocolate-strawberry smoothie, which makes four servings. You can make a batch and ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

A nutritionist has issued a warning regarding a popular breakfast food. Dr Federica Amati has told people to be wary of items ...