As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food ...

One of the main concerns vegans may have is how to get their protein when they aren't consuming what many consider to be the traditional sources of protein. In addition to avoiding meat ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Spirulina harbors phycocyanin, a potent antioxidant that not only bestows upon it its unique blue-green color but also ...

We tested more than 30 plant-based protein powders for taste, grams of protein per serving, and mixability. Here are our top eight picks. Men’s Journal aims to feature only the best products and ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

Dal is a staple in Indian homes and is often touted as a great protein source. However, you may have been eating it all wrong. Here's what nutritionist Deepsikha Jain has to say on the matter.

Vegans in the study tended to have lower levels of both nutrients in their diets. This makes sense because meat, eggs, and fish are rich sources of protein, and dairy is an important source of ...

“Vegans generally do not have a protein deficiency ... You can grill or fry these as you would any other protein source, or get creative as use them to make this carbonara or try them in a ...