Take advantage of the powerful combination of two ingredients that kickstart your metabolism in a smoothie: coffee and ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

When autumn comes my favourite protein smoothie makes an entrance and it ... magnesium and Omega-3. The recipe couldn’t be simpler, just add everything to a blender, chill in the fridge ...

W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...

A precision medicine doctor, who tailors her patients’ care to boost their longevity, shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning.

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

They are also rich in fibre, help in weight management and aids in digestion. Tap to read the high-protein apple chia seed smoothie for weight loss.

Protein powders have a high concentration ... And check out our other smoothie recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained; 2 cups soy or cow’s milk ...

While no one needs a recipe for a delicious smoothie, it never hurts to look at what other people have made if you’re ever in need of inspiration. To that end, here are five smoothie recipes ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

and protein, and often includes a shake or smoothie to get a big boost of nutrients at once. His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and ...