These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

and doesn't even have to be the reason your smoothie is protein-packed. In this recipe, nutritionist coach and recipe ...

You’ll want to try recipes like our Apple-Pomegranate Overnight Oats and Orange-Mango Smoothie to start your day feeling ...

We have a quick and delicious strawberry smoothie recipe that is perfect for a wholesome breakfast. This smoothie recipe comes with the goodness of pineapple, almond milk and a scoop of protein.

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

Starting your day with the right proteins can set the tone for better energy, sustained fullness, and a boosted metabolism.

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...