When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Losing weight isn't easy for many people, but it's certainly achievable through food and exercise. Now one man revealed how ...

Blending finely chopped mushrooms and lean ground beef gives burgers an incredible texture and flavour. Budget-friendly mushrooms also help stretch your grocery dollars further.

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

Homemade energy bites: No-bake energy or protein bites ... peanut butter packed in small containers. (Look for brands selling peanut butter in single-serving packages, too.) Snack idea: Blanch ...

This year, Bord Bia has teamed up with Olympic athlete Sophie Becker and medallist rower Philip Doyle, to promote eggs as the ...

A woman with a medical condition that can make it hard to lose weight has shared a quick and easy high-protein soup recipe ...

One weight loss expert has shared his creamy spicy chicken pasta recipe, which is packed with protein and takes just 30 ...

Arla Foods Ingredients unveils ultimate high-protein wholefood snack: Denmark: Arla Foods Ingredients has unveiled a new concept for h ...

This Chicken Vada Pav recipe replaces the traditional potato vada with a flavourful chicken filling, making it a tasty and ...