These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

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Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Incorporating enough protein into a vegan diet is not only possible but can also be delicious and varied. By integrating ...

These grains can be easily incorporated into various meals, from hearty breakfasts to satisfying lunches, providing a solid ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Phan said he uses this to create his meals for the week and that “it’s actually cheaper than what they usually sell.” Indeed, for 10 pounds of meat—with a unit price of $4.69 per pound—Phan purchased ...

Dairy products, including home-cooked paneer are a must to include in your Navratri dietary regimen. They are rich in calcium ...