Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients.

While most of us agree that vegetables are an essential component of a balanced diet, we often focus on the antioxidants, ...

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Solar Foods is the best-known producer of protein using microbes and CO2. But there are hurdles to regulation of novel foods ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Dairy products, including home-cooked paneer are a must to include in your Navratri dietary regimen. They are rich in calcium ...

The latest battle in the soda wars isn’t Coke versus Pepsi. It’s Diet Coke versus Diet Coke, and the fandom is bubbling over ...

After MomTok made dirty soda go viral, many TikTokers started trying a new trendy drink – the protein Diet Coke.