People who have multiple orthopedic surgeries during the same hospital stay are more likely to suffer malnutrition due to repeated or prolonged fasting, which can slow recovery and increase the risk ...
People observe a nine-day fast during Navratri to worship the Goddess. Prolonged fasting for nine days can be quite difficult when your body is dependent on a different kind of food than the usual ...
Hydrate During Non-Fasting Hours: Drink plenty of water and take water rich foods such as cucumber, watermelon, tomatoes, strawberries, spinach, before and after the fasting period. Limit ...
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