These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

Indian probiotic foods like paneer, buttermilk, and dhokla support gut health, while dark chocolate and fermented pickles ...

Forget expensive creams in skincare routines! Add these foods to your diet now to improve your gut health and get a flawless ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...