An emerging body of research shows that exercising just one or two days a week can be enough to help you live a longer, ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

Smart rings provide high-tech, low-profile data collection that prioritizes a low-profile fashion-forward design.

I’m officially 40 years old. As a kid, I always thought I had the worst birthday because I was months behind my friends. But ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

Barloc is a sweet, happy boy who really longs for a family to love. He is a super fun dog, who will be a fantastic exercise ...

Time is a precious commodity, and sometimes, finding time to squeeze in physical activity, like a 30-minute HIIT workout, or a group fitness class can be challenging. However, coach Raneir Pollard ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

Democratic White House candidate Kamala Harris will release a medical report Saturday confirming her fitness to be president, ...

Kershaw said on Monday that he planned to pitch again in 2025 but was not clear if he would test free agency. Whether he ...