The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...

W hether it’s an intense workout at the gym, jog around the park, exercise at home, or yoga stretches, comfortable fitness ...

Learn more Getting the motivation to exercise is a struggle for everyone and we’re all guilty of finding excuses to skip a session. But for women with larger bodies there’s another obstacle ...

We’ve not listed this because it’s a ring – but because Oura has put the most work into making its insights fit for women ... more interested in outdoor exercise and therefore need something ...

Several smartwatches and trackers now offer much slimmer builds, and wider color choices and they also have features specifically targeted at women ... a Sport Band for exercise.

It’s expected to only grow, and creators on social media — many of whom are young women — are fueling the hype. Some say pre-workout allows them to plow through their high-intensity fitness ...

Explore the best athleisure collection at Myntra with branded styles that offer the best of athletic and leisure wear needs.

Charity Maggie’s Highland has joined forces to provide advice and assistance to women facing menopause as a side effect of ...

Sure, you can binge scary movies at home, huddled under a blanket, locked safely behind your front door’s deadbolt, with a ...

Actress Rakul Preet Singh, who will be next seen in ‘De De Pyaar De 2’, recently suffered a serious injury. An 80 kg deadlift ...