A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

A personal trainer shares his five best exercises for men over 50 to live longer. Get ready for a stronger, more resilient you.

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

Reese is known for her love of cardio: Her trainer Kirschen Katz says that Reese will often do a three-to-five-mile run as a ...

Spend the first two minutes gently warming up at a comfortable walking pace. Every 30 seconds, add 1-2% incline and increase the pace to slowly ramp up your heart rate and get your legs working. The ...

First, you’ll begin with a warm-up. Set the treadmill to a slow speed (between one and two) and set the incline to somewhere between one and three. Walk (facing forward) for one minute, followed by a ...

So, what does Reese do for her workouts? Here’s what she’s shared ... with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. She has a master’s degree from ...

Smart rings provide high-tech, low-profile data collection that prioritizes a low-profile fashion-forward design.

Tommy John has a collar that stays flat, fits closely to your body, and never comes untucked. How we selected the best T-shirts for men Best overall: Mott and Bow Classic Crew Driggs Tee You're ...

They did 6-mile runs while holding a 170-pound inflatable boat overhead, carried 250-pound men up and down sand berms at a ...

To find out what products are most effective at controlling sweat and odor, I reached out to five dermatologists, two personal trainers, and three men’s grooming experts to get their top ...