For many, pancakes represent a comforting breakfast choice. However, for individuals managing diabetes, this seemingly innocent indulgence can pose significant risks. Recent research highlights ...
Meal sequencing, starting with non-starchy vegetables and protein, and finishing with carbs, can significantly lower glucose spikes in diabetics, according to Dr. Alpana Shukla from Weill Cornell ...
Alcohol isn't off-limits if you have diabetes. Talk with your doctor before drinking alcohol to make sure alcohol won't reduce the effectiveness of your medication. It's also best to have a meal ...