Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Enhanced Core Stability: The belt's 10mm thick leather construction increases intraabdominal pressure, stabilizing the core to improve lifting performance and help prevent injuries such as hernias ...

Hoping to hit some new weightlifting personal records in 2025? While you'll have to do most of the training throughout the ...

If you’re serious about lifting barbells ... If you search for “weightlifting belt” online, you’ll get tons of results, many of them marketed to gym goers who want to look cool but ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

Weightlifting belts can provide much-needed support and stability by bracing your core while lifting weights. Nowadays, women ...

adding a few helpful tools like wrist wraps and a proper pair of weightlifting shoes to your gym bag can help you get the extra boost you need to hit a new PR. Having a good lifting belt also ...

Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...