There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...