Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

While it’s better not to assume that a lack of biotin is causing problems, taking a supplement containing it is generally ...

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...

Supplements can play a role in supporting brain health, especially as we age. Cognitive decline, which includes memory loss and decreased mental sharpness, is a concern for many, but certain ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...