I did not finish that yoga class. Instead, I rolled up my mat and fled the studio for the air-conditioned bathroom where I ...

Additionally, supplements that contain phytoestrogens, such as soy isoflavones, may help alleviate hot flashes and other symptoms associated with menopause. After researching and testing various ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

An NHS GP has issued an important warning women experiencing unexplained symptoms in an effort to raise awareness about ...

Here are key steps women can take to reduce the risk of heart disease and maintain good heart health during and after ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

Hundreds of women who are "plunged into surgical menopause" are "being failed by the NHS", says a menopause support ...

Extreme heat is uncomfortable for everyone, but particularly for those going through menopause. Here’s how to cope.