A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

We are all well aware of the harmful effects of consuming sugar, hence naturally many of us turn to alternatives like honey, ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

New, popular injectable weight loss drugs — GLP-1 drugs — are highly effective at reducing obesity and, probably, the health ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

And there is good reason for the popularity and buzz surrounding recent diet drug results. Anthony Puopolo II, MD, who lost ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

Some patients fear that they’ll lose access to tirzepatide because the US Food and Drug Administration determined that a ...