There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

The three-time cofounder of Splice, Blade, and GroupMe raised $5.5 million for his new startup SuppCo to help people find ...