Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your metabolic health, most notably LDL cholesterol, the kind that’s ...