This is why I came up with this guide, collecting all my favorite easy plant-based recipes for beginners! This guide is ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise. Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes ...

Many plant-based meats are made from legumes, grains, and vegetables, which are naturally high in fibre. A high-fibre diet promotes healthy digestion, helps control blood sugar levels, and ...

It is low in calories and resembles a vegetarian diet, focusing on locally grown, plant-based foods while limiting meat, dairy, and processed foods. The longevity benefits of the Okinawan diet are ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

We've tapped the experts to share everything you need to know about these unique plants that are as tough as snakeskin.