This is why I came up with this guide, collecting all my favorite easy plant-based recipes for beginners! This guide is ...

Therefore, a diet that puts vegetables and plants as the central tenet of the diet must be at least somewhat healthy—and this is precisely where plant-based diets come into play. It used to be that ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

Kelli McGrane, registered dietitian and author of "MIND Diet for Beginners," told BI ... minimally processed foods with an emphasis on plant-based foods, like fruits, vegetables, and whole ...

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From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...