Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise. Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...

Many plant-based meats are made from legumes, grains, and vegetables, which are naturally high in fibre. A high-fibre diet promotes healthy digestion, helps control blood sugar levels, and ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one ...

We've tapped the experts to share everything you need to know about these unique plants that are as tough as snakeskin.

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The service preselects meals for you based on your diet preferences ... sourced seafood and hormone-free meat suitable for beginners and more adventurous eaters not suitable for certain dietary ...