This is why I came up with this guide, collecting all my favorite easy plant-based recipes for beginners! This guide is ...
As the name implies, a plant-based diet is all about getting most of your calories and nutrients from plants. But there’s room for the meat and animal products you love — sparingly. Given the fairly ...
If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.
Give your body a dose of nutritional goodness ahead of the start of cold and flu season with these delicious plant-based recipes. The leaves are turning brown and there’s a (slight) chill in the ...
But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...
Today’s vegan cookbooks are packed with hearty, flavorful and creative recipes ... just how beneficial a vegan diet — or simply eating more plant-based meals — can be.
Switching to a plant-based diet can help fight climate change, UN experts have said. A major report on land use and climate change says the West's high consumption of meat and dairy produce is ...
The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...
From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet ... plus tips and recipes. ‘The HDB is a three-month programme that involves fresh, nutrient-dense ...
Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...