There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Also, it’s a good plan for weight management, since a plant-based diet is naturally rich in fiber and lower in calories. Some considerations for the long term include nutrient deficiencies, as ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

Endometriosis impacts thousands of people across the US but alongside treatment, diet changes might help some to manage the ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the Mediterranean diet to plant-based plans and more, you have a lot of choices.

Vegan Nutella is a welcome addition to Italy’s culinary landscape, which has always been a plant-based destination.

It is low in calories and resembles a vegetarian diet, focusing on locally grown, plant-based foods while limiting meat, dairy, and processed foods. The longevity benefits of the Okinawan diet are ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

Many plant-based meats are made from legumes, grains, and vegetables, which are naturally high in fibre. A high-fibre diet promotes healthy digestion, helps control blood sugar levels, and ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

Are burgers made from plants really better for you than real beef burgers? Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some ...