When it comes to eating healthier, including some Plant-Based Meal Ideas in the lineup is a great way to get started. Plant-based meals have been known to improve energy levels, help with chronic ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

What is a Vegetarian Diet? Vegetarian diets feature reduced or zero consumption of animals and animal-based products. These largely plant-based ... grocery shopping and meal cooking experiences.

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

In fact, a 2017 Nielsen survey found that 39% of Americans were actively trying to eat more plant-based foods. If you're interested in trying out this healthy diet, here's a meal plan to get you ...

Generally speaking, the purpose of the flexitarian diet is to reduce the amount of animal-based products you consume and replace them with whole, plant-based ... these types of food we will ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

and 33% of hotels said they are seeing more orders for vegan food. Lentil penne stir fry, one of Sodexo's new plant-based entrees. What is a vegan vacation? It's a leisure trip on which your diet ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...