Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...
Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...
Stores sell different plant-based milks. But are these dairy alternatives - made from soy, almond, rice or cashews - better ...
Despite growing interest in plant-based diets, meat and fish continue to dominate the plates of US consumers, according to ...
Plant-based diets are generally better for gut health due to their high fibre content and the inclusion of prebiotic-rich ...
Formula One driver Lewis Hamilton has revealed the one big change that has made his canine companion healthier: a plant-based ...
With creative ingredients and innovative techniques, you can craft delicious plant-based steaks with impressive results that ...
The benefits of a plant-based diet were too hard to ignore for Adrian Mariappa, who believes the switch gave his career a new ...