Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether. It’s only once it's finally throbbing with pain that we decide to give ...
Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...
The side effects of exercise include improved mood, blood pressure, weight control, bone density, endurance, strength, and sleep. Pain relief through physical therapy is based on the knowledge that ...