Despite being found in a variety of foods, there might be some children who aren’t getting adequate amounts solely from their diet. Consequently, the need for magnesium supplements becomes clear.

We’ve been using Joyspring Zinc Supplements Liquid for Kids & Adults and Magnesium Citrate Liquid for a few weeks now and have noticed a difference in our children’s overall mood and behavior.

Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

These supplements aren't linked to significant side effects when used correctly. Magnesium glycinate is also safe for people who are pregnant or breastfeeding, as well as children and adolescents.

Deficiencies in magnesium are common in the U.S. As for iron, children and women of childbearing age are particularly prone to not getting enough. A healthcare provider may determine that taking ...

Taking magnesium bisglycinate daily for four weeks reduced both the cramps' frequency and intensity versus the placebo (an inactive substance given to control groups). 86% of those who took magnesium ...

"Because of this difference, it's easy to overdose on magnesium if you use supplements. A magnesium overdose can lead to ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Magnesium is an essential mineral that plays a crucial role in numerous bodily functions. Despite its significance for ...

Millions suffer from nutrient deficiencies, particularly in India, leading to health issues like microcytic anemia, poor ...