Here are some of the reasons why peas are good for you: Peas are a great source of dietary fiber, which can aid in digestion, help prevent constipation, and promote a healthy gut. "The fiber ...

You can marinate black-eyed peas in an olive oil vinaigrette, then toss them with kale, tomatoes, peppers, and onion for a ...

You can even add protein powder to humus, nut butter and guacamole. Getting enough protein is an essential component of good health. Both whey protein and pea protein offer a variety of nutrients ...