Filled with crunchy seeds, passion fruit, locally known as wel dodam is a year-round fruit, rich in nutritional properties.

Passion fruit (Passiflora edulis) is highly aromatic with a sweet-tangy or sour taste. You can consume its seeds, flesh, and ...

Strain the syrup but reserve the passion fruit seeds. When the cakes are baked, remove from the oven and prick them all over with a wooden skewer. Pour over the strained syrup and leave to cool in ...

Passion fruit become more wrinkly as they ripen. Avoid fruit that feels light for its size or is very wrinkled. Both the seeds and pulp of passion fruit can be added to fruit salads and pavlovas ...

A smidge of gelatin assists in the set. Serve unadorned, or top with passion fruit seeds (if you have them), or sliced berries.

Peel the mango, chop the flesh and puree in a food processor. Put into a bowl, add the passion fruit seeds and juice, add freshly squeezed lime juice and sugar to taste. Fold in some softly ...

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.