What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

Russ Crandall created the popular food blog The Domestic Man focused on mainly gluten-free ... or paleo diet and so he decided to document his wellness journey through recipes.

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

indulging in delicious treats doesn’t mean straying from your gluten-free diet. Broccoli Beef Tammy’s recipe for One-Minute ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...