Vitamin C in oranges helps reduce fat deposition in the body. But amla has more vitamin C as compared to oranges, which helps in easy detoxification and fat burning.
Here are 18 nutrition facts that should be common sense — but ... A single cup (240 ml) of orange juice contains just as much sugar as 2 whole oranges (15, 16). If you’re trying to avoid ...
And like many people right now, I’m enjoying a glass of orange juice. Speaking of which, if you’re looking for a fascinating story to read this weekend about the state’s past — one I ...
CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...
If you are trying to shed a few pounds—and if it’s safe for you to do so—it’s helpful to have a basic understanding of calories. A calorie is technically defined as the amount of energy ...