You might have recently seen the Optavia diet program on your social ... both good eating and good living. The company's ...

Although Optavia can lead to rapid weight loss, it's not a sustainable approach to healthy eating due to the ... or meals made with fresh foods. "This program is super expensive," Adams says.

Dr. John Spertus joins Kerrigan to share how St. Luke’s and UMKC are leading a new nationwide study to help combat the country’s rising maternal mortality rate. Emily Wallace from Great Plains ...

There are several reasons why isometric exercises are so good for the heart.

We treat every type of cancer, including the most important one: yours. With cancer, where you get treated first matters. From diagnosis to treatment, our experts provide the care and support you need ...

It's not easy when you see what we have to deal with every day. For example, working longer in a healthy way, an often busy or intense living environment, and an intensive lifestyle. Together with ...

Your diet influences cholesterol, blood pressure, and more. Train Your Brain A healthy brain is crucial to survival, growth, and everyday successes. Similar to the rest of the body, the brain needs ...

October 18, 2024 • The weight-loss drugs are linked with reduced rates of excess drinking and opioid overdoses, suggesting they may tamp down substance use cravings too.

The CPH-NEW Healthy Workplace Participatory Program (HWPP) is designed specifically to help employer organizations adopt and implement programs with a Total Worker Health ® approach. The HWPP Toolkit ...

16, 2024 /CNW/ - Gina Livy, founder and CEO of The Livy Method, celebrates a monumental milestone as she enters the fifth year of her groundbreaking healthy living program. With 30 years of ...