The NOVA classification system categorizes foods by processing levels, highlighting the health impacts of ultra-processed ...

That's right, you won't be counting calories or tracking macros on this plan. (Weight loss isn't even the goal!) Instead, you ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect ... a lot of nutritional value in these ...

By Alan Browde, CEO and founder of SA Harvest SA Harvest is a national food rescue and hunger relief organisation that ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Toddlers in the UK obtain nearly half (47%) of their calories from ultra-processed foods (UPFs), and this rises to 59% by the ...

A 3.5-ounce (oz) or 100-gram (g) portion of peanut butter contains 22.5 g of protein (14% of calories), which is quite a lot compared with most other plant foods. That said, though peanut butter ...

However, one weight loss guru has simplified the process by revealing five foods that "have almost zero calories" in a recent video. Fitness coach Thomas Whitehead, known as @thomasjwhitehead on ...

A clinical trial reveals that foods rich in advanced glycation end products (AGEs)—such as cakes, chips, and fried items—are contributing to India’s diabetes crisis. The study shows the benefits of a ...

That's right, you won't be counting calories or tracking macros on this plan. (Weight loss isn't even the goal!) Instead, you'll focus on eating unprocessed foods rich in nutrients. Dive into the ...