A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Burpees have become a staple in HIIT and crossfit routines. The reason? Their ability to speed up metabolism and boost fat ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Aleska Genesis, the renowned Venezuelan model, has found boxing to be an effective and exciting way to stay in shape and burn thousands of calories. This activity not only allows her to look like a ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

TikTok user SmallerSam_PCOS shares an Oreo Coke float recipe that's just 15 calories and the perfect treat for weight loss.

Research shows that 2-year-olds get 47 percent of their calories from ultra-processed food, and 7-year-olds get 59 percent.