A new study published in Proceedings of the Royal Society B suggests that short 'micro-walks' could help your health more ...

A new study by researchers at Tufts University finds that many online grocery stores don't show important information about ...

Researchers have recently discovered that taking rest stops during a walk about burns more calories than going directly from ...

Starbucks, Dunkin', McDonald's, and other chains have some seriously unhealthy coffee drinks on their menus that are packed ...

When it comes to understanding the environmental impact of products and materials, the Environmental Protection Agency (EPA) ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

The researchers determined that diets very low in calories generally extended the mice’s lifespan regardless of their amount ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Burpees have become a staple in HIIT and crossfit routines. The reason? Their ability to speed up metabolism and boost fat ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

The study explored the positive effects of intermittent fasting and calorie restriction on lifespan. Know the result of the ...