Ensure balanced protein intake for muscle growth and overall health. Excess can strain kidneys, while deficiency leads to fatigue and weak muscles. Find the right balance with this guide.
Oct. 1, 2024 — Almost six in 10 Americans have pro-inflammatory diets, increasing the risk of health problems including heart disease and cancer, according to a new study that used a tool ...
Distracting yourself by engaging in other activities may also help. Many people regularly experience sugar cravings. Health professionals believe that this is one of the main reasons it can be so ...
Gorakhpur tops the state in nutrition initiatives by conducting over 446,000 activities under the Integrated Child Development Services (ICDS) during Poshan Maah, outperforming neighboring districts ...
This year, World Food Day is all about rights to food, celebrating the basic human rights that ensure all have access to healthy, nutritious, safe and culturally appropriate food always. As a result ...